Introduction

 =YOUR MISSION......... =  ==A client has come to you with many questions revolving around how to lead a __healthy lifestyle __. Being a nutritionist, your task is to research and provide your client with an informative booklet on how they can lead a healthier lifestyle. Your main focuses will be on healthy eating, sleeping and regular exercise. You must make sure you highlight why each of these focus points are important and how they affect each other. The client in question is overweight and has no energy. They do not know what steps to take in order to turn around their life. Your mission is to help your client feel fitter and healthier, by creating a Healthy Living Booklet. Good Luck! ==