Task

=TASK ONE = Your first task is to create your very own wiki space!   Well done! You have created your first wikispace! Now to the fun bit of adding your information........  =TASK TWO = Each day you are required to complete an online blog in your wiki. Your blog will include: What you ate that day ; What   type of exersise you completed and how much? ; and lastly How many hours of sleep you got that night.
 * 1) <span style="font-family: Arial, Helvetica, sans-serif;">Log onto the website www.wikispaces.com
 * 2) <span style="font-family: Arial, Helvetica, sans-serif;">Click on create a wiki.
 * 3) <span style="font-family: Arial, Helvetica, sans-serif;">You need to create a wiki name and passwod (make sure you both know the name and password, because you both want to be able to edit it).
 * 4) <span style="font-family: Arial, Helvetica, sans-serif;">You need to choose public (when it asks for wiki permissions) and then choose K-12 education (when it asks for wiki type).
 * 5) <span style="font-family: Arial, Helvetica, sans-serif;">Set your wiki up so it contains a blog page for you to record information.
 * 6) <span style="font-family: Arial, Helvetica, sans-serif;">Remember to invite your teachers as members so we can see what your up to!

Your blog should look something like this:

Monday, 13th April: I ATE: Weetbix, Banana, milk, apple, salad sandwich, LCM bar, spaghetti bolognaise, icecream. EXERCISE: Tennis (1 hour), Running around at lunch time an recess (1 hour). SLEEP: 9 Hours.

Note: This task is to completed individually. Therefore both partners will have their own blog. <span style="font-family: Arial, Helvetica, sans-serif;"> <span style="font-family: Arial, Helvetica, sans-serif;"> =<span style="font-family: Arial, Helvetica, sans-serif;"> = =<span style="font-family: Arial, Helvetica, sans-serif;">TASK THREE = <span style="font-family: 'Comic Sans MS', cursive;"><span style="font-family: 'Comic Sans MS', cursive;"><span style="font-family: Arial, Helvetica, sans-serif;">In groups of four, open up an inspiration document. Brainstorm what you know about **<span style="font-family: Arial, Helvetica, sans-serif;">“leading a healthy lifestyle”, **<span style="font-family: Arial, Helvetica, sans-serif;"> (this will be your centre topic in This could include everything you know about eating healthy, excersise, even to sleeping patterns! Once you have completed your brainstorm, upload your document onto your wiki site. <span style="font-family: Arial, Helvetica, sans-serif;"> Click on the resources page to look at an example that has been provided for you.  <span style="font-family: Arial, Helvetica, sans-serif;">  <span style="font-family: Arial, Helvetica, sans-serif;"> =<span style="font-family: Arial, Helvetica, sans-serif;">TASK FOUR = <span style="font-family: 'Comic Sans MS', cursive;"><span style="font-family: 'Comic Sans MS', cursive;"><span style="font-family: Arial, Helvetica, sans-serif;">Now that you have brainstormed all you know about leading a healthy lifestyle, it's time to get to know the food pyramid! Go and have a look at the following website and learn all about the parts of the food pyramid and how it helps many people lead a healthy lifestyle. Remember to watch the short clip titled "the food guide pyramid" as this is very informative! [] <span style="font-family: Arial, Helvetica, sans-serif;">

Once you have explored the website post a blog on your wiki space. Your blog must contain how many serves of each food group you should eat a day and examples of those foods.

Have fun exploring! <span style="font-family: Arial, Helvetica, sans-serif;"> =<span style="font-family: Arial, Helvetica, sans-serif;">TASK FIVE = <span style="font-family: 'Comic Sans MS', cursive;"><span style="font-family: 'Comic Sans MS', cursive;"><span style="font-family: Arial, Helvetica, sans-serif;">Your client is confused about the differences between fast food and healthy food. Your task is to compare fast food and healthy food looking at cost, taste and health issues concerning the food. You must present your findings to your client in an interesting way in order to keep your client interested! Some ideas for presenting are..... inspiration, powerpoint, photo story or comic life.

If you get stuck, there's an example of a Fast food verse Healthy food PowerPoint on the rescourse page.

Once you have completed your research and presented your findings you must decide how you feel on the issue of fast food verse healthy food. Do you suupport fast food or do you support healthy food? When the whole class has completed this activity we are going to have a friendly debate: Fast food verse Healthy food. You may use resources to support your ideas (for example websites, games and the interactive whiteboard). <span style="font-family: Arial, Helvetica, sans-serif;"> <span style="font-family: Arial, Helvetica, sans-serif;"> =<span style="font-family: Arial, Helvetica, sans-serif;">TASK SIX = <span style="font-family: 'Comic Sans MS', cursive;"><span style="font-family: Arial, Helvetica, sans-serif;">Now we all know how important eating healthy and sleeping right is, it's time to inform your client on the benifits and importance of exercise! You are going to research and present 5 important benifits of exercise to your client. Your research is going to be presented as a powerpoint display, with one slide representing one benifit. You will have 7 slides, 2 of these are going to be your indroduction and conclusion. Remember you are trying to persuade your client how important exersise is, so your powerpoint needs to be colorful, including lots of pictures!

Here is a few websites to get you going...... <span style="font-family: Arial, Helvetica, sans-serif;"> <span style="font-family: Arial, Helvetica, sans-serif;"> <span style="font-family: 'Comic Sans MS', cursive;"><span style="font-family: Arial, Helvetica, sans-serif;">If you get stuck there's an example of the 5 benifits of exercise on PowerPoint on the resource page. Remember to upload your powerpoint onto your wiki space! Have fun!
 * <span style="font-family: 'Comic Sans MS', cursive;"><span style="font-family: Arial, Helvetica, sans-serif;">[]
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<span style="font-family: Arial, Helvetica, sans-serif;"> =**<span style="font-family: Arial, Helvetica, sans-serif;">TASK SEVEN **= <span style="font-family: 'Comic Sans MS', cursive;"><span style="font-family: Arial, Helvetica, sans-serif;">Your client complains of feeling sleepy and tired all the time, you ask your client "how many hours are you sleeping a night?" He replies "between 4 and 5".

Before you read the article: There is a word document that has some questions that you need to answer before, during and after you have finished the article. Have this opened at the same time while you are reading your article.

Be sure to answer the first lot of questions BEFORE you read the article.

The article for you to read is in the Resource Page: Click here to read article two. (DO NOT read article ONE, unless you have been instructed to by the teacher as this is for the ESL students.)

You will present your findings to your client as a blog post. To make your findings more interesting to your client include some interesting facts you may find on the website!

HELPFUL HINT: It would be wise for you to write your answers into the word document (as that will check your spelling and grammar) and then to quickly and easily copy and paste from the word document into the blog/wiki spot.

<span style="font-family: Arial, Helvetica, sans-serif;"> =<span style="font-family: Arial, Helvetica, sans-serif;">TASK EIGHT = <span style="font-family: 'Comic Sans MS', cursive;"><span style="font-family: Arial, Helvetica, sans-serif;"> ITS TIME TO HAVE SOME FUN!!!!

Here are a few options for you to have some fun time, seeing as you have completed all of the above tasks!

Here is a game regarding sleep! : Have a go and write a response in your blog about what you think. <span style="font-size: 12.0pt; font-family: Cambria; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: Cambria; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;"><span style="font-family: Arial, Helvetica, sans-serif;">[] <span style="font-family: Arial, Helvetica, sans-serif;"> (Click on TIME FOR BED- It will direct you to the game)

This is a great word sleuth that you can print out and do in your own time. You could even print it out and take it home to show your mum and dad! [] <span style="font-family: Arial, Helvetica, sans-serif;">

Go and help Garfield find his 9 hours of sleep! []

**TASK NINE

CONGRATULATIONS!!!! You are now at the finish line: This task is putting everything that you have learnt all together into one booklet. Every single bit of information, interesting fact, game, activity and so on that you have done during this period of looking at living a healthy lifestyle must now be put into a booklet that you can take away and share with all of your friends and family! You may choose how you want to present your information as it is your booklet, but you must make sure that you include all of the Eight Tasks into the booklet. If you think you have missed something or have not finished something off completely.... Make sure you go back and complete it.

If you need help or feel that you do not understand one of the tasks, please see your teacher. They will be able to help you.

Well done on completing this online Healthy Living Booklet.

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